Description: Join this ongoing group anytime.

Join a voluntary-donation-based sangha (community) for ongoing support in cultivating mindfulness and compassion. Each session includes teachings and discussions led by Swati Desai (30-40 min) exploring life's challenges through the lens of mindfulness, followed by a guided meditation (20 min). Your spirit of using the teachings in a community is what matters most. Together, we'll deepen our practice, find greater ease, and navigate life's complexities with wisdom and compassion. Donations are completely voluntary. Available for drop-in. Prerequisite: Familiarity with mindfulness.

For participants from all over the world Every Sunday at 9:30 PM IST

Fees: Voluntary Donations Only. Feel free to donate after the workshop.