Description: Join this ongoing group anytime.

Join my WhatsApp group where tips, activities, and information will be posted regularly to give you ways to make sense of emotions and relationships and to experience moments of true joy and contentment. Life can be tricky and complicated no matter who we are - young or old, with or without a relationship, with kids and parents or maybe not, ambitious or preferring harmony, in a high stress profession or a routine job, a businessperson, a corporate employee, a home maker, a student - life can bring its own chaos and can overwhelm us. But the good news is that through ancient teachings and modern psychological science, you can make sense of it and stop the negativity that can engulf you. Send me your information and you will be registered in the group.

Fees: Voluntary Donations Only. Feel free to donate after the workshop.