In order to register for any workshop, please click Contact Me, email Swati , or call at 1 310 308 9531.

 

Past Workshops:

Since 1998, Swati has conducted several successful workshops in 1) Relationships, 2) Stress reduction, 3) Cross-cultural parenting and 4) Meditation as a psychological tool.

Current Workshops and Groups:

TITLE	Time	Duration	Place	Content
ONGOING SITTING MEDITATION GROUP	All Wednesdays,9 am	1 hour and 15 minutes	Akasha Center,520, Arizona Ave, Santa Monica, CA 90401	Ongoing sitting meditation support group, with guided meditations to train the mind in mindfulness and in compassion. Group provides support for the meditation practice and for difficult life issues that may come up.
ONGOING SITTING MEDITATION GROUP	All Saturdays,10 am	1 hour and 15minutes	Same as above	Same as above, with some meditations added for contemplation on finding the direction in life.
WORKSHOP “POWER OF MEDITATION”	Starting on November 29, 2011, four Tuesdays at 9 am	1 hour and a half	Same as above	Workshop to understand the philosophy and the practice of mindfulness meditations. Geared towards establishing a regular practice.
ONE-ON-ONE MEDITATION TEACHINGS	Email to set a time	1 hour session, 3 to 4 times	Same as above	Sessions to understand the philosophy and the practice of mindfulness meditations, in a private setting.
WORKSHOP“DEEPEN THE COUPLE CONNECTION”	Email to get the schedule, also done with one couple only	3 hour session, followed by one individual 1 hour session.	Same as above	Couples who want to stay together, yet would like to have a different way of communicating with each other, in a deeper and compassionate way.