Meditation for stress reduction, by being mindful of the body sensations while experiencing the light entering your body.
Light Beam Meditation – approx 20 minutes
Listen to me
Positively Positive Blogs
How to Respond to the Shock of a Crisis
It was shocking. There was no good explanation for my very dear cousin’s untimely death. In his mid-fifties, physically fit, [...]
Married With Children And Thinking Of Divorce? Read This First!
Are you a couple with a young child or children? Are you completely overwhelmed by the physical and mental demands [...]
There Is Always One Unexplored Way!
If you are in a long-term relationship, you are surely familiar with phases of love life. The initial wonderful phase [...]
Compassion is not as easy to understand as it sounds. Why cultivate compassion? Will you hold compassion if a crime [...]