Resources

Don’t Worry: Happiness Level Not Set in Stone

“Don’t worry, be happy” may be more than just a wishful mantra. A new study finds that people’s happiness levels can change substantially.

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Robert Thurman: Breathing Meditation

Robert Thurman leads the meditation for being mindful of the breath.

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Media


Materialism Is Not All Bad!

President Obama had a hugely successful trip to India, a country that shares several political and economic values with the U.S. [...]

Originally Appeared On: Huffington Post 11/30/2010


Compassion: What Is It About?

This article discusses what compassion means and the advantages having a compassionate view towards people close to us. It also [...]

Originally Appeared On: Akasha Center Newsletter Autumn 2010


To Be or Not to Be — Angry!

Lately, I have felt a lot of anger and aggression in the air — no need to list the reasons, [...]

Originally Appeared On: Huffington Post 10/8/2010


Negotiating Paradoxes of Nonjudments

cofusion

We are living in very confusing times. On one hand we are expected to be nonjudgmental (as in accepting, respectful, [...]

Originally Appeared On: Huffington Post 7/19/2010


Mind Body Connection in Meditation

During meditation we train our body to sit in a certain pasture and we train our mind to hold a [...]

Originally Appeared On: Akasha Center Newsletter


Using Mindfulness for Dealing With Holiday Stress!

Mindfulness meditations and mindful lifestyle is known for its power to reduce stress. This article discusses how this can be [...]

Originally Appeared On: Akasha Center Newsletter


Dealing With Difficult Times

This article contains several suggestions on reducing the stress from the holidays, financial crisis, and such difficult times that are [...]

Originally Appeared On: Akasha Center Newsletter


Buddha and Attachment

This article talks about what it means by non-attachment and how it can be used for reaching more stable mindset [...]

Originally Appeared On: Akasha Center Newsletter


Buddha and Holidays

This article discusses how to prepare yourself to successfully reduce the stress from the holidays by using Buddhist teachings. Download [...]

Originally Appeared On: Akasha Center Newsletter


Cultural Globalization goes beyond the POP

globalization

The king of fashion Calvin Klein flies to India in a private plane to explore the fashion scene  in India. [...]

Originally Appeared On: ISB Insight April 2005