Meditation for stress reduction, by being mindful of the body sensations while experiencing the light entering your body.
Light Beam Meditation – approx 20 minutes
Listen to me
Myths about American Culture
Looking Beyond American Materialism
When I work in Los Angeles as a mental health consultant, I still have trouble negotiating payment for my services [...]
Are Relationship in the US As Casual as They Seem?
My friend Shalini described the tale of her cousin sister’s failing marriage at the hands of her mother-in-law’s manipulation, deviant [...]
Parenting: Care or Protection?
Two decades ago the business woman grandmother in the US who was too busy to help out her daughter had [...]
Time to rethink cultural myths about US
Two decades ago, when I first went to the US as a student, I stayed with one old American woman who [...]