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Meditation on being mindful of the sounds around you.
Sound Awareness Meditation: approx 20 minutes
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Resources
Don’t Worry: Happiness Level Not Set in Stone
“Don’t worry, be happy” may be more than just a wishful mantra. A new study finds that people’s happiness levels can change substantially.
Robert Thurman: Breathing Meditation
Robert Thurman leads the meditation for being mindful of the breath.
Media »
Marriages and Relationships
Married With Children And Thinking Of Divorce? Read This First!
Are you a couple with a young child or children? Are you completely overwhelmed by the physical and mental demands [...]
Originally Appeared On: Positively Positive 12/2/2011
Troubled Marriages: Do solutions exist?
Seema was furious with her mother-in-law while her husband Sainath sat quiet, across from her in the therapists office. “We were [...]
Originally Appeared On: Times Of India, 2/17/2005
Marriages and pressures of finance
Ashley’s anger was explosive. Her husband Alex was supposed to pay the loan installment on his car every month by the [...]
Originally Appeared On: Times Of India, 2/3/2005
Troubled marriages: Do solutions exist?
Ashley was a successful television executive in Los Angeles area and Alex was a retired businessman after some failures in his [...]
Originally Appeared On: Times Of India, 1/27/2005
Children a test for abused women
Hyderabad: Chitra hoped having children would make her marriage stronger. Since her arrival in the US, Chitra was subject to her [...]
Originally Appeared On: Times Of India, 10/21/2004
Scars may remain, but a turning point is close by
Hyderabad: Sunita met her husband on the Internet while she was working in India and he lived in the US. This [...]
Originally Appeared On: Times Of India, 10/14/2004
How to beat waiting room blues
The case of a girl who leaves her job in India to get married to a hardworking engineer husband returning from [...]
Originally Appeared On: Times Of India, 10/7/2004
Help at hand for abuse victims
Hyderabad: Laxmi was shocked the first time her husband threw a plate full of food at her. He was angry because [...]
Originally Appeared On: Times Of India, 9/30/2004
Thorough probe before marriages is vital
Hyderabad: Laxmi was married to a professional in the US with good recommendations and a good family. Gradually, her parents realised [...]
Originally Appeared On: Times Of India, 9/23/2004
Dollar dreams turn sour for many brides
Laxmi, Sunita, and Chitra may not know each other, but share a few things in common. They are educated, young, [...]
Originally Appeared On: Times Of India, 9/16/2004
