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Meditation on being mindful of the sounds around you.
Sound Awareness Meditation: approx 20 minutes
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Resources
Don’t Worry: Happiness Level Not Set in Stone
“Don’t worry, be happy” may be more than just a wishful mantra. A new study finds that people’s happiness levels can change substantially.
Robert Thurman: Breathing Meditation
Robert Thurman leads the meditation for being mindful of the breath.
Media »
ISB Insight Articles
Business and Spirituality: Can They Coexist?
The greatest evil is not done in those sordid dens of crime that Dickens loved to paint. It is conceived and [...]
Originally Appeared On: ISB Insight June 2005
Cultural Globalization goes beyond the POP
The king of fashion Calvin Klein flies to India in a private plane to explore the fashion scene in India. [...]
Originally Appeared On: ISB Insight April 2005
Balance in Life: Do We Really Need It?
Beethoven created the magnificent fifth symphony and eventually drank himself to death. On the other hand Bach led a religious [...]
Originally Appeared On: IB Insight September 2004
