Meditation on being mindful of the sounds around you.
Sound Awareness Meditation: approx 20 minutes
Listen to me
Resources
Don’t Worry: Happiness Level Not Set in Stone
“Don’t worry, be happy” may be more than just a wishful mantra. A new study finds that people’s happiness levels can change substantially.
Robert Thurman: Breathing Meditation
Robert Thurman leads the meditation for being mindful of the breath.
Cultural Globalization
Cultural Globalization goes beyond the POP

The king of fashion Calvin Klein flies to India in a private plane to explore the fashion scene in India. [...]
Cultural Globalization and Individuation
Renowned psychologist Robert Johnson visits India very often. He made a comment while comparing his experiences in India and the [...]
Cultural Globalization: From India to the US
Santa Monica is a city nestled along the beaches of Los Angeles area. This is the place with palm tree [...]
Culture Quitient: Who Has higher Self Esteem?
Pradeep, IT specialist who interacts with American clients, may have been right in his comment. “I believe that Indians are [...]
Cultural globalisation: How different are we?

When John from the US was visiting India, he was frustrated to discover that the nodding for “Yes” was different in [...]


