Media


How to Make and Keep a New Year’s Resolution

I propose that New Year’s resolution is a very important thing! It is so good to redirect yourself towards what [...]

Originally Appeared On:


How to Make and Keep a New Year’s Resolution

I propose that New Year’s resolution is a very important thing! It is so good to redirect yourself towards what [...]

Originally Appeared On:


Benefits of Mindfulness

meditation app icon 2

Part 2 of 9 parts tutorial on mindfulness (1:40 minutes)

Originally Appeared On: 2Miditatetogether


TV – Good Relationships: Looking At Anger

Episode 3 from the ten part series on CNBC TV-18 about Good Relationships.

Originally Appeared On: CNBC-TV18, Fall 2004, Episode 3


How to Respond to the Shock of a Crisis

It was shocking. There was no good explanation for my very dear cousin’s untimely death. In his mid-fifties, physically fit, [...]

Originally Appeared On: Positively Positive, 9/26/2013


How to Be Successful in the Right Way

paheli painting

To my great relief, Mr. Verma turned out to be a soft-spoken, polite, older man who practiced miniature art in [...]

Originally Appeared On: Huffington Post 09/21/2012


Six Truths About “I-messages” You Don’t Hear About!

communication

If you are about to say “I do,” I hope you have your communication training skills out of the way! [...]

Originally Appeared On: Huffington Post 08/04/2012


The Era of High Ideals

high ideals

Since the time I wrote my blog on The Huffington Post, “The Importance of Being Unhappy,” I have been thinking [...]

Originally Appeared On: Huffington Post 5/10/2012


Take Away Suffering From Chronic Physical Pain

Chronic_Pain

Shinzen Young, a well-known meditation teacher, uses a very apt metaphor for describing the difference between physical pain and suffering. [...]

Originally Appeared On: Huffington Post 3/6/2012


The Importance of Being Unhappy

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Lately, there is an explosion of research and writing on “how to be happy.” Spiritualists such as the Dalai Lama, [...]

Originally Appeared On: Huffington Post 5/27/2010